The Psych Sheet Blog
6 Steps to Help Your Competitive Swimmer Bounce Back After a Disappointing Meet
Swimming can be a rollercoaster ride. One day, your child is celebrating a personal best, and the next, ...
Read More Unlocking Mental Toughness: The Magical Mind™ Process for Competitive Swimmers
Unlocking the power of the mind or unlocking mental toughness is an essential yet often underappreciated component of ...
Read More Win the Mental Game: Mindset Strategies for Faster Swim Times
As parents of competitive swimmers, you’ve seen the dedication your child puts into this sport. Hours in the ...
Read More Why Mental Training for Swimmers and Their Parents is a Worthwhile Investment
Let’s dive in and explore why investing in mental training for swimmers is one of the most meaningful ...
Read More Training Secrets: How Elite Male Swimmers Prepare for Competition
It is an advanced, high-involvement process of elite training among male swimmers that is beyond the elementary exercises ...
Read More Why Hire a Personal Swimming Coach? Top Benefits for Every Swimmer
There are many reasons why hiring a personal swimming coach is a worthwhile investment for swimmers at all ...
Read More Regan Smith: An Olympic Journey from Rookie to Star
From a not-so-career girl in swimming as a girl to becoming an Olympic star, Regan Smith goes on ...
Read More The State of Competitive Swimming in the USA: Growing Need for Mental Training for Swimmers and Parents
Competitive swimming has been a sports powerhouse in the United States, sending stars like Michael Phelps, Katie Ledecky, ...
Read More Luca Urlando: The Making of a Swimming Prodigy
Luca Urlando had an apparent talent for swimming and left everyone mesmerized by his natural ease in the ...
Read More Ilya Kharun: A New Star in the Swimming World
Ilya Kharun immediately made waves in competitive swimming. From a young enthusiast to a prominent international competitor, his ...
Read More Mount Kelly’s Legacy: A Closer Look at Its Impact on National Swimming Standards
Mount Kelly has been considered a bastion of competitive swimming, sculpting the careers of several successful swimmers. It ...
Read More What Michael Andrew’s Coaching Shift Means for His Future Competitions
Michael Andrew, a well-known figure in competitive swimming, recently made important changes to his coaching team, moving away ...
Read More Mollie O’Callaghan’s Journey from Sprint Backstroker to 200m Freestyle Champion
Mollie O'Callaghan's journey in the swimming world is an inspiring story of change and triumph. Starting as a ...
Read More 5 Essential Women Swimming Drills to Enhance Speed and Stamina
Swimming is a fantastic exercise that works your whole body yet is easy on your joints, making it ...
Read More Future of Siobhan Haughey: What’s Next for Swimming Star?
Siobhan Haughey is well-known in the swimming community for her incredible pool skills. She has earned many accolades ...
Read More Lars Jorgensen: From Olympic Swimmer to Renowned Coach
Lars Jorgensen's journey in swimming is a remarkable story of transformation from a celebrated Olympic swimmer to a ...
Read More Bob Bowman: The Architect Behind Olympic Gold
Bob Bowman is a legendary figure in the world of competitive swimming, celebrated for his exceptional coaching skills ...
Read More Torri Huske: How Her Olympic Success is Shaping the Future
Torri Huske is a name that stands for excellence in swimming. Her incredible achievements in the Olympics have ...
Read More Eric Moussambani: The Olympian Who Captured Hearts Worldwide
Eric Moussambani, a swimmer from Equatorial Guinea, became famous during the 2000 Sydney Olympics. He didn't win a ...
Read More Breaking Records: How Kaylee McKeown Equalled Natalie Coughlin’s Olympic Legacy
Kaylee McKeown has become a standout name, especially after her incredible success at the recent Olympic Games in ...
Read More From Novice to Champion: Leon Marchand’s Mastery of Breaststroke and Butterfly
Leon Marchand is quickly becoming a household name in the world of competitive swimming, especially known for his ...
Read More Controversy at the Olympics: Kristof Milak Skips Press Conference Post-Gold Medal Win
At the recent Olympic Games, something unexpected happened that everyone noticed. Kristof Milak, a famous swimmer known for ...
Read More Olympic Debut Success: Katharine Berkoff Dominates in 100 Backstroke Preliminaries
In the world of competitive swimming, making an Olympic debut is a moment filled with anticipation and excitement. ...
Read More Elizabeth Marks Shines at U.S. Paralympic Swim Trials 2024
The U.S. Paralympic Swimming Trials at the Jean K. Freeman Aquatic Center in Minneapolis were genuinely impressive. From ...
Read More Breaking Down 2024 USA Swimming Olympic Trials: Who to Watch
As the 2024 USA Swimming Olympic Trials approach, the excitement within the swimming community is palpable. With 1007 ...
Read More Mind Over Water: The Importance of Mental Training for Swimmers
Swimming requires incredible physical endurance, strength, and technique, but it’s not just about the body. Mental training is ...
Read More Building Grit: The Hidden Benefits of Swimming
In the quest to equip our children with the skills they need for success, we often overlook the ...
Read More Embracing Mental Training: The Key to Unlocking Success in Competitive Swimming
In the world of competitive sports, including swimming, there's a noticeable shift towards recognizing the importance of mental ...
Read More Navigating the Rising Costs of Swimming: Is It Worth It?
In today's world, the cost of swimming is steadily climbing higher. From monthly training fees reaching into the ...
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