FAQ's

A: The subconscious mind influences our automatic responses, habits, and even physiological states. By aligning it with your conscious goals, you can enhance your performance and overcome mental blocks.

A: Results can vary, but many swimmers report noticeable improvements in focus, confidence, and performance within a few weeks of consistent practice.

A: Absolutely! Whether you're a beginner or a seasoned athlete, our process is tailored to meet your specific needs and help you achieve your personal best.

A: We always recommend working alongside your child as a valuable opportunity to see firsthand what they’re learning. With the recent increase in virtual learning, this approach has become both appealing and highly beneficial. Parental involvement is crucial to every aspect of growth, and we’re here to support it!

A: If you would like to! Many coaches support this process and often ask their Club swimmers to enroll, but this decision is totally up to you.

A: Supporting your child obviously makes sense to us. As parents and/or coaches, anything that can facilitate a “better” experience is one in which we fully support. The unique bond you have with your child is intended to grow stronger over time. While we recognize that the parent/child bond is often in flex, depending on the age of the child, this training allows conversation at a deeper level regardless of their age.

A: Click the button to schedule a call! We’re happy to answer any questions you may have and look forward to connecting with you. Just click below, sign up with your phone number or email, and we’ll connect at a time that works for you.

A: At Psych Sheet, we know that personal growth is a journey, and lasting results depend largely on the dedication and work put in outside of the program. While we can’t guarantee specific outcomes, we commit to doing everything possible to provide a positive and impactful experience for you or your child.

We promise that the first two sessions will be eye-opening and valuable for your child, laying a strong foundation for growth. The real opportunity lies in practicing these skills daily and weekly, creating habits that can benefit them for life. We believe that the rewards of this program far outweigh the risks, with many families witnessing impressive levels of growth and maturity in a short period.