Parents

Welcome to the Parent’s Corner at Psych Sheet!

Why a Psych Sheet Membership is Essential for Swim Parents


Being a swim parent is more than cheering from the sidelines—it’s about being an anchor of support, encouragement, and guidance as your swimmer navigates the competitive world of swimming. At Psych Sheet, we recognize the critical role you play in shaping your swimmer’s success, and we’re here to ensure you have the tools and strategies to make that role both impactful and rewarding.

Swimming isn’t just about perfecting strokes or shaving seconds off a time; it’s about building mental toughness, confidence, and resilience—skills that will benefit your swimmer far beyond the pool. That’s where Psych Sheet comes in. We provide expert resources tailored to help swimmers achieve their goals while giving parents the insights they need to support their journey effectively.


Why Choose Psych Sheet?

  1. Empower Your Swimmer
    Help your child overcome mental blocks, manage race-day nerves, and build confidence with proven techniques that create lasting results in the pool and in life.
  2. Be an Informed Parent
    Gain access to expert advice through weekly videos, blogs, and live group coaching sessions that provide you with actionable tips to support your swimmer’s physical and mental development.
  3. Unlock Long-Term Growth
    Our programs focus not just on performance today but also on fostering life skills like resilience, goal-setting, and focus—traits that will serve your swimmer well beyond their competitive years.
  4. Tailored Support
    Every swimmer’s journey is unique. That’s why we offer personalized coaching packages designed to address your swimmer’s specific challenges and goals.

Membership Options for Parents

Basic Membership ($39/month):

  • Exclusive weekly videos from founder Mike Connor.
  • Bi-weekly blogs with expert insights.
  • Supportive text reminders to keep swimmers motivated.

Prime Membership ($88/month):

  • All the benefits of the Basic Membership.
  • Two live group coaching sessions per month via Zoom for direct, expert advice.

One-on-One Private Coaching

For parents seeking personalized support, our private coaching packages are designed to address your swimmer’s specific mental challenges and goals:

  • 1-Hour Initial Consultation:
    Identify challenges and set personalized goals. Price: $69 (required before booking additional services).
  • Starter Package:
    4 Hours of Personalized Coaching to tackle targeted challenges and learn key mental strategies. Price: $340 ($85/hour).
  • Growth Package:
    10 Hours of Comprehensive Coaching for deeper mental conditioning and ongoing support. Price: $750 ($75/hour).
  • Performance Package:
    20 Hours of Intensive Coaching, ideal for swimmers focused on long-term success and consistent performance. Price: $1,300 ($65/hour).

Note: All package plans must be paid in full upfront to qualify for discounted rates.


Your Role is Vital—and Psych Sheet Can Help

Imagine being the parent who helps your swimmer step up to the blocks with confidence, knowing they have the tools to succeed. At Psych Sheet, we provide everything you need to make that vision a reality. From resources that demystify the mental side of swimming to strategies that promote emotional resilience, we equip you to guide your swimmer through every high and low of their journey.

Join the Psych Sheet Family

You’re not just purchasing a program; you’re becoming part of a community dedicated to helping swimmers and their families thrive. Together, let’s build the confidence, focus, and resilience your swimmer needs to excel—in the pool and in life.

Take the Next Step

Whether you’re looking for expert advice, personalized coaching, or a supportive community, Psych Sheet has you covered. Join the Psych Sheet family today and give your swimmer the tools to excel in the pool and beyond.

Purchase your package now and start transforming your swimmer’s journey!